Trophe finds the hidden links between what you eat and how you feel, so you can stop guessing about your symptoms.
You've eliminated half the foods you love. You're still not sure which one was the problem.
Most food tracking falls apart for the same reason: logging by hand gets exhausting and you stop. Trophe starts with a photo, so tracking stays nearly effortless and you actually stick with it long enough to find your answers.
Snap your plate and Trophe's AI identifies the ingredients for you — no weighing, no scrolling through a database, no hand-logging every bite. Tracking that takes seconds is what keeps you doing it long enough to see your patterns.
A few taps for energy, digestion, mood, and sleep. It takes seconds.
The engine cross-references weeks of meals against your symptoms, surfacing what you'd never catch by eye.
Act on what you learn, wherever food decisions happen: menus, groceries, and swaps.
You can't hold two weeks of meals and symptoms in your head at once. Trophe lays them side by side, and the connection you couldn't see becomes obvious.
3 calm days this week — your best stretch yet
On days you had dairy before noon, your discomfort scores were nearly double compared to days you skipped it — even when you ate gluten.
10-week trend
Still gathering
We're watching caffeine timing and your sleep
A few more days and we'll have something for you.
Try this week
Swap your afternoon latte for an oat milk version and see how you feel over the next few days.
An example readout. Your insights are built from your own meals and no one else's.
An insight you can't act on is just trivia. Once Trophe knows what your body wants, it shows up in the moments that matter.
Point your camera at a printed menu or scan a restaurant's QR code, and Trophe reads every dish — checking the ingredients against your triggers and flagging what looks safe and what to skip. You walk in already knowing what to order and what to ask about.
Trophe builds shopping lists that route around your triggers automatically, suggesting swaps you'll actually want to eat. Soon, you'll be able to connect your grocery accounts so the right foods drop straight into your cart.
Trophe finds the restaurants that fit your diet, ranked by how well their menus match your triggers — so you can pick a place knowing there's something safe to order before you even walk in.
Meal ideas built around the foods your body actually tolerates — and that work around your triggers.
See how your food patterns line up with your sleep, HRV, and activity from the devices you already wear.
Export a clean, shareable log of everything you've eaten and how you've felt. Walk into gastro and doctor appointments with real data instead of trying to remember — and make every visit more productive.
You get in before everyone else, see what we're building before it's public, and you'll always be one of our founding members — and the feedback from these first few hundred people is what shapes where Trophe goes next.